Wednesday, July 16, 2014

Sweet Kiwi

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Over the weekend I made a healthy dessert that satisfy my sweet taste buds.  Its super simple to make!

Soy yogurt
Flaxseed granola
1 Organic Kiwi chopped
Handful of sprouted pumpkin seeds for toppings

Some benefits of Kiwi-
  • Helps with digestion, Kiwi contains an enzyme called "actinidain" that dissolves proteins.
  • Low glycemic crab. Kiwi's low glycemic score means that its sugar won't spike your blood sugar.
  • Helps fight heart disease. 
  • Alkalizes the body. 

Monday, July 14, 2014

On Point

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                I had a photo-shoot with my very amazing super talented friend Ololade.  For more of her work check out her site here.
                            Make up done by the beautiful Idia. You can subscribe to her channel here.

Bodysuit  Cheap Monday, bra top American Apparel, jeans Zara, button up vintage


Monday, July 7, 2014

Shades of Gray

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Top Zara, skirt AA